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Postpartum Depression

Resources to support you and your family

mother smiling at baby

After your baby is born, the first few days are often filled with a wide range of emotions.

During the first 2-3 weeks after your baby is born, you may feel sad, cry for no reason, feel very tired or have trouble concentrating. This is common. If you feel like this, it's a good idea to talk to someone about your feelings.

If these feelings last for more than 2-3 weeks and you don't feel better with rest, sleep or support from others, you may have postpartum depression/anxiety.

If you are struggling, you are not alone. There are resources available to support you and your family.


ON THIS PAGE:
Get Help Now| North Zone| Edmonton Zone| Central Zone|Calgary Zone|South Zone|Related Resources


Get Help Now

For Immediate Help Call 911

Information & Advice


North Zone

North Zone map

Services in Your Area

Postpartum Depression Support Groups

  • - Government of Âé¶¹Ó³»­

Additional postpartum depression supports may be available in your area, visit .


Edmonton Zone

North Zone map

Services in Your Area

Support Groups

  • - Government of Âé¶¹Ó³»­
  • - Jasper Place Family Resource Centre
  • - Family Futures Resource Network
  • - The Family Centre - Offered in multiple locations
  • - Âé¶¹Ó³»­ Parenting for the Future Association

Additional postpartum depression supports may be available in your area, visit .


Central Zone

North Zone map

Services in Your Area

Support Groups

Additional postpartum depression supports may be available in your area, visit .


Calgary Zone

North Zone map

Services in Your Area

Support Groups

  • - Pathways Community Services Association
  • - Government of Âé¶¹Ó³»­
  • - linked to Family Programs in Calgary

Additional postpartum depression supports may be available in your area, visit .


South Zone

North Zone map

Services in Your Area

Postpartum Depression Support Groups

  • - Government of Âé¶¹Ó³»­

Additional postpartum depression supports may be available in your area, visit .


Related Resources

Topics

Pregnancy

Self-care / Baby Blues / Postpartum Depression / Anxiety

Pregnancy / Labour / Postpartum


  • (available in multiple languages)

Websites

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