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Grieving Together

Get Help Now

We have resources and services available to help you or someone you know who may be impacted by loss. We¡¯re here to help.

Crisis/Distress Line

Important Phone Numbers


Self Help

In tough times we can be more vulnerable to stress, worry, anxiety and depression. It¡¯s important to take care of ourselves. For resources to help you, visit Help in Tough Times.

Traumatic or unsettling events, most of the time unexpected, can have a significant impact on your mental and physical health. Remember, it¡¯s normal to feel stress. Everyone who goes through a traumatic event is affected in some way. Sometimes these stresses may not appear for weeks or months following an event. It is important to .


Grief Support

Visit these resources or call Health Link at 811 for information on grieving and helping children/teens during times of loss:

Information Resources

Video Resources

Modules

  •  - understand and move through your grief in your own place, at your own pace.